I think I have a problem with my body adjusting to total body routines. See details.?

I have just started a total body routine. However, afterwards I felt wiped out. Came home, and in the middle of the night I got sick. Heart racing.....Diarrhea. After going to the bathroom I am fine. Heart rate lowered etc.when I do splits ( upper /lower) I am fine. I actually feel energized. I know that there is a period of adaptation for the nervous system, but it seems like I am having problems adapting. Any suggestions?

I think I have a problem with my body adjusting to total body routines. see details.?

Related Blogs

• Related Blogs on adaptation

• Related Blogs on diarrhea
• PEOPLE'S PHARMACY: Pomegranate recipe eases diarrhea » Hemorrhoid ...
• Diflucan can it cause diarrhea « Maya Anderson's day book
• Understanding Cat Diarrhea – How much is good for a cat with …

• Related Blogs on going to the bathroom
• Acid Party All Night; Blog Award « Meinsideout
• Bathroom sex at Mildred's: the gift that keeps on giving (to the ...

• Related Blogs on heart rate
• Polar F7 Women's Heart Rate Monitor Watch | Health Online Blog
• ±1±: Good Garmin Forerunner 305 GPS Receiver With Heart Rate ...
• Listening to Every Beat of my Heart (With a Heart Rate Monitor) |
• Why does my heart beat faster and I can't see? | Cyber Snaps !
• GPS Heart Rate - Shopping Blog - Become.com

• Related Blogs on nervous system
• Business Automation Solution / Digital Nervous System for all ...
• How you can relieve a pinched nerve | Digital Resource for Health
• Nervous System
• Flash Games

• Related Blogs on sick heart
• Written Mess: What's worse than being sick?
• First aid: how to mend a broken heart | Red Cross Blogs
• Clinton “recovering well” after heart procedure | ICT magazine
• Sick mini Schnauzer wont eat, has enlarged heart, no sodium. Any ...